ABOUT THE TRAINING ZONE
AMBITION | COMMUNITY | PASSION
The Training Zone is a fun welcoming environment for all fitness levels where we challenge ourselves every day in the pursuit of health and wellness. We are a community-focused class-based gym and emphasise passion ambition and community to improve yourself. We have an incredible 3,000sq.ft facility in the heart of Welwyn Garden City fitted with ventilation, air conditioning/heating, showers and toilets with a team that delivers the TTZ Experience!
Our goal is to make you the best you and have fun getting there.
We also have a cafe in our reception for all members to refresh, get their caffeine fix and socialise!
WE ALSO NOW OFFER
"TTZ FREEDOM" - A Class specific for those over 50's/60's/70's or Beginner's that wish for more specific attention from coaches
"CROSSFIT KIDS" - Fun with Fitness. 2 Age Groups for kids
CHOOSE YOUR ZONE
CLASSES WE OFFER
1
Check out the TTZ CrossFit page for more info. Get in contact and drop in for a FREE trial or check out the CrossFit website to find out more
2
A 45-minute in'n'out workout for those looking to squeeze in some training around their busy schedules. This class focuses on muscular endurance, blending unique exercises together to provide a full body session.
This class is the perfect add-on to your regular training.
3
TTZ
PERFORMANCE
Competitors class (open to all abilities). For those wanting to compete. Take on multiple workouts, including team workouts, and learn pacing, tactics and how to attack specific workouts!
4
Long conditioning workouts to build your endurance and fitness, using bodyweight/rowers/ski ergs/bikes. The best way to build your engine!
5
TTZ
ENHANCE
Refine and develop your skills for specific movements. The focus changes each month and can vary from joint rehab and Olympic Weightlifting to gymnastic skill work and overhead flexibility.
The goal is to enhance the areas you so often neglect in your training!
6
SPECIALITY CLASSES
Our Freedom classes are a great place to start if you are unfamiliar with training. Our Kids programme is designed to build healthy relationships with training for your kids that will last a lifetime!
Check out our TTZ Freedom and
TTZ CrossFit Kids exclusive classes.
MEET OUR TEAM
TTZ COACHES
FRONT OF HOUSE
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GET IN
CONTACT